This morning, Frtiz took the boat to work. Solari and I joined him, and ran home from the dock at OMSI. It was longer and hotter then anticipated. 50 minutes of running, in the heat, pushing 40 pounds (the stroller and Solari). It was a great workout, but borderline heat exhaustion. Glad to be back home with an ice coffee in hand. (sorry for the duplicate photo above, blogger is really messed up right now, and I can not seem to delete it)